Sample of Luncheon Menu

Fried Flying Fish

Fish fried in a mild curry flavoured batter.

Coal Pot Chicken

Chicken grilled over coconut husks.

Creole Grilled King Fish

Grilled king fish served with tomato Creole sauce.

Stewed Pork Chops

Caramelized local pork chops.

Caribbean fruit salad

Seasonal fruit such as mango, papaya, bananas served with homemade coconut ice cream.

Lemon Pepper Fried Fish Sandwich

Deep fied fish topped with lettuce and tomato and a stewed tomato Creole sauce.


These are served with vegetable rice, stewed peas/vegetables, fried plaintains and dumplings, and the salad of the day.


Recipe for "Curry crab"

  • 6 blue crabs
  • 1 large lime
  • 1 coconut
  • 2 tlbs curry powder
  • 4 tlbs corn oil
  • fresh herbs-chives, parsley, onion etc.
  • 3 1/2 cups water

Grate coconut and soak in water and extract milk. Clean and wash crabs with lime. Heat oil and fry onions and other seasonings and then add curry powder and cook for 10 minutes. Add crab and coconut milk and simmer 30 minutes.

Enjoy!